Many people have a hard enough time motivating themselves to exercise without having to drive across town to the health club. In fact, some people use the excuse that they have to commute to the club as a reason not to exercise. Then guilt begins to take over as people worry that they have spent money on a monthly gym membership that they aren’t using.…
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Over the last few decades we have all been bombarded with messages about how exactly essential it is to stay out of the sun. We’ve realized exactly how real a risk skin cancer can be and are doing everything we can think of to prevent it from happening. We wear many layers of the largest SPF sunscreens that we can buy. We put huge old…