The Reasons for Pregnant Women to Eat Acid Foods

Many women like to eat acid foods after they get pregnant. According to the medical research, the acid foods can satisfy the special demands of women during the pregnancy.

The acid food can improve the digestion for pregnant women. A kind of special substance called “human chorionic gonadotropin” can be produced by the placenta inside the bodies of the pregnant women. The substance can seriously restrain the secretion of gastric acid, which can decrease the amount of gastric acid and affect the activity of digestive enzyme. At the same time, the digestion function and absorption function of the stomach and the intestines can be affected to cause various unhealthy symptoms, such as sickness, decreasing appetite and weakness. The acid taste can stimulate the secretion of gastric acid and enhance the activity of the digestive enzyme, which can improve the gastric and intestinal peristalsis and improve the appetite. Therefore, most of the pregnant women like to eat the foods with acid taste so as to restrain the decreasing digestion caused by the human chorionic gonadotropin.

What’s more, the acid foods can meet the demands of nutrients needed by the pregnant women and the fetuses. An important composition for the fetuses to form their bones is calcium. The acid substances can accelerate the free calcium to be accumulated in the bones in the form of calcium salt. That is to say the acid substances can increase the solubility of the calcium and improve the formation and development of the bones for the fetuses. In addition, acid substances can improve the absorption of iron to transform ferric iron into ferrous iron, which can accelerate the formation of hemoglobins.

At the same time, acid foods can enhance the immunity for pregnant women. Many acid foods contain abundant vitamin C which can strengthen the human immunity and improve the absorption of iron for women. What’s more, the development of cell matrix and hemopoietic system can also be improved for the fetuses.

In short, acid foods are suitable foods for women to eat during the pregnancy. At the same time, it is important for women to choose suitable and healthy acid foods. Various fruits and vegetables contain the necessary nutrients provided by the acid foods, such as tomatoes and hawthorns. Pregnant women should not eat excessive pickled foods which contain too much nitrite. The nitrite can cause cancer inside the human body. Therefore, it is important to eat suitable acid foods in order to maintain the physical health for women and the fetuses.