Various Ways to Enhance the Fertility for People
In order to have children, people always think of various ways to strengthen the fertility. According to the medical experts, men and women should make use of different ways to enhance the fertility and increase the rate of having children. The medical experts come up with treatment ways respectively for women and men.
The treatment ways for women mainly include reflexotherapy, dietary therapy, needle therapy and hypnotherapy. These therapies try to enhance the fertility for women through different aspects. The reflexotherapy is to massage various parts of the feet, which can alleviate the pressure caused by weak fertility and improve the physical health for women. The therapy can greatly help women increase the rate of getting pregnant. The dietary therapy is relatively well-developed. The whole meal foods contain abundant trace elements like zinc, which can strengthen the fertility for both men and women. The fish can balance the level of hormones. According to a medical research, the galactose contained in dairy products and estriol contained in soy bean products can affect the normal ovulation of women. Although the conclusion needs more scientific proofs, it is necessary for women to reduce the intake of these foods moderately. The needle therapy can increase the blood amount in uterus, which can improve the integration of ovum and sperm. Hypnotherapy can relatively increase the rate of getting pregnant. It is like a spiritual massage to alleviate the high pressure for women.
The medical experts also come up with some advice for men to enhance the fertility. Men should often supplement vitamins like vitamin E in everyday life. At the same time, men should stop smoking and control the capacity for liquor. What’s more, men should prevent the frequent sauna. In addition, men should not drive for a long time, or the temperature of scrotum can be increased. Men should also supplement zinc in daily life to improve the sexual capacity.
In short, both men and women should form good life habits in daily life so as to enhance the fertility. In fact, the sterility can be caused by both inborn factors and postnatal factors. The postnatal factors include dietary habits, life habits and so on. Therefore, men and women should do their best to prevent unhealthy postnatal factors. Men and women can choose suitable therapies mentioned above according to their concrete conditions. What’s more, they can also integrate these therapies to further increase the rate of improving the fertility.
