Losing weight with the water way

If you are trying to lose weight then you may need all the help you can get? If so, have you ever heard how water can help you lose a few extra pounds? Many experts believe that water can, so let’s take a closer look at this “water weight loss theory” to see if it really has any benefit. Losing weight is all about consuming…

How to avoid winter weight gain

Did you know that regardless of what dietary supplement people take -such as Acai berry, Maqui berry or Gynexin — most people put on weight during the winter time? Are you one of those that those that unnecessary pack the weight on during the cold months? Do you know why this is? Well actually there are a few things that can cause this unwanted weight…